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Fallbrook Bodyworks

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Services
Service

Chair Massage

Whether you prefer to sit, or if laying down on the massage table is not an option based on your current condition, chair massage can be great alternative.

Customized Massage

The majority of sessions end up being a combination of modalities and a customized massage is often the way to go when you have several different areas and issues that you would like to address.

Deep Tissue Massage

Deep Tissue Massage is usually associated with deep pressure. The important thing to note is that we are working towards accessing the deepest layer known as the skeletal muscles. Deep pressure is not required to release tension in the skeletal muscles, deep pressure may or may not be used depending on clients preferences.

MLD - Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a gentle massage technique that aims to stimulate the lymphatic system, promoting the movement of lymph fluid from swollen areas to areas with healthy drainage. This technique uses specific, light, and rhythmic hand movements, often accompanied by deep breathing exercises, to facilitate the flow of lymph fluid and reduce swelling

Prenatal / Post-partum Massage

Prenatal massage offers numerous benefits for pregnant women, including stress reduction, muscle relaxation, pain relief, and improved circulation. It can also help with swelling, improve mood and sleep quality, and may contribute to a healthier pregnancy and labor.

Sports Massage

Sports massage is a specialized form of massage therapy that targets the specific needs of athletes and physically active individuals. It focuses on enhancing performance, preventing injuries, and aiding in recovery from exercise-related stress and strain. Sports massage incorporates various techniques like deep tissue work, trigger point therapy, stretching, and compression to address specific... Read More

Sports massage is a specialized form of massage therapy that targets the specific needs of athletes and physically active individuals. It focuses on enhancing performance, preventing injuries, and aiding in recovery from exercise-related stress and strain. Sports massage incorporates various techniques like deep tissue work, trigger point therapy, stretching, and compression to address specific needs.

Structural Integration/ Rebalancing

Structural Integration is a holistic bodywork therapy that involves deep manipulation of the body's connective tissues to improve alignment and balance. Developed by biochemist Dr. Ida Rolf, the technique focuses on the body's fascial network, which Rolf called "the organ of form". Rolf believed that the body functions best when bony segments are aligned, and that structural imbalances strain s... Read More

Structural Integration is a holistic bodywork therapy that involves deep manipulation of the body's connective tissues to improve alignment and balance. Developed by biochemist Dr. Ida Rolf, the technique focuses on the body's fascial network, which Rolf called "the organ of form". Rolf believed that the body functions best when bony segments are aligned, and that structural imbalances strain soft tissues.

Alex Gaona

I’ve been a massage therapist for over 9 years. Within those years I’ve worked in spa environments, chiropractors offices, and several athletic events doing post massage. I studied at Healing Hands School of Holistic Health completing the HHP program taking deep tissue, reflexology, cupping, sports massage, structural integration and more. I enjoy massage and being able to provide a space of healing whether it be for an injury, condition, or a time to decompress. I also have been doing landscaping for 5 plus years and know the toll it can take on the body. We use our bodies everyday, I believe in massage as a way to create longevity in life.

I’ve been a massage therapist for over 9 years. Within those years I’ve worked in spa environment... Read More

Julia Raucci

Balancing the roles of a dedicated parent and a skilled professional fills me with a deep sense of purpose. Since obtaining my CAMTC certification in 2012, I have fully embraced massage for its invaluable benefits that can improve ones overall well-being. I apply deep tissue, structural integration, and stretching techniques to help clients ease muscle tension, improve posture, mobility, and overall alignment. Over the years, it’s been incredible having a hand in my clients healing processes. I’m honored to bring my practice to my hometown.

Balancing the roles of a dedicated parent and a skilled professional fills me with a deep sense o... Read More

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Located at: 577 E Elder St, B, Fallbrook
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Need Help? 760.689.8708 julia_raucci@yahoo.com